With thick stretchy protective belt cover and latex elastic rope, eco-friendly, no smell and it has strong durability and excellent resilience, not easily deformed. Stronger and safer than standard rubber tubing. Pilates stick is often used for Yoga, Pilates, stretching exercises, fitness, and other training programs. It is also perfect for use by exercises, fitness, and other training programs. It is also perfect for use by women after pregnancy and birth to keep their bodies in shape.